Wow...what a difference these different bushings make.
The basic Golf/A3 2.0T bushings (1K0199231J / 232J) are horrendous in terms of performance and handling. They have 4 voids in the rubber, allowing for massive deflection and movement. The advantage is a less noise transmitted and smoothing out of sharp edges, but that is about it and it is minimal.
The S3/A3 3.2L (1K0199231K / 232K) bushings are a huge upgrade in performance and handling over the J version. They have 2 voids in the rubber, allowing for much less deflection and movement. They create a much more connected feeling with the steering and the road, but more NVH is indeed transmitted, although still minimal. I actually found these to be MORE comfortable on the highway than the J version since there is less dive during undulations in the road surface. Turn-in was increased significantly.
The RS3 bushings (1K0199231N / 232N) are by far the most superior in terms of performance and handling. They have no voids in the rubber at all, allowing for almost no deflection or movement. The advantage is drastically improved turn-in traction (even over the S3), no wheel hop and still less dive, and improved reaction time from high speed steering input. I did not realize a bushing could improve things so universally. The RS3 rubber bushing is the same rubber bushing used in the TT-RS and the TT-S, however the MK2 TT uses a different aluminum bracket, so the bushing must be pressed out of the TT shell and into the A3/Golf shell. There is substantially more road noise and vibration transmitted compared to the Golf bushings, but if you go from the S3/3.2, it's almost not noticeable. The improvements are well worth the slight sharpness in ride quality.
I have not tried the Whiteline or Superpro kit, as I feel the suspension pivot point should be raised, not lowered, in order to maintain geometry after being lowered.
Golf/A3 2.0T
S3/A3 3.2

RS3

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